REZEPT: glutenfreier Chia Crêpes



Rezept für glutenfreie Chia Crêpes

ZUTATEN
1 Ei 
130ml Milch
30ml Sprudelwasser
Prise Salz 
130g glutenfreies Kuchenmehl 
1 TL Zucker
1 EL Chiasamen 

ZUBEREITUNG
Das Ei mit der Milch und dem Sprudelwasser verrühren, das Salz und den Zucker dazugeben. Das Mehl einrühren und ganz am Ende erst die Chiasamen beigeben. Bei Bedarf noch etwas Mehl oder Wasser hinzugeben, um die gewünschte Konsistenz zu erreichen.  
Eine beschichtete Pfanneerhitzen und mit einer SchöpfkelleTeig in die Pfanne geben und die Pfanne kreisförmig in jede Richtung schwenken um den Teig möglichst dünn in der Pfanne zu verteilen. Den Pfannkuchen von beiden Seiten etwa 1-2 Minuten ausbacken. 












7 Kommentare

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  2. This pancake recipe sounds great smooth and healthful, particularly with chia seeds! I love how easy the stairs are—can’t wait to attempt it at home!
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  3. Eve McLucasApril 22, 2026

    These gluten-free chia crepes sound really interesting! I might try these out sometime. The way you describe spreading the batter in the pan reminds me of the strategy you use in Block Blast , making sure you fill all the gaps evenly for the best score. Thanks for sharing this recipe!

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  4. Emma CassidyJuni 20, 2026

    This gluten-free crepe recipe looks fantastic! So simple and quick to prepare, it's perfect for busy mornings. It reminds me of how efficiently some apps operate, like speed stars for quick photo editing. I'm definitely trying these crepes soon!

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    1. Gabriel SimpsonAugust 03, 2026

      Hey everyone! Just wanted to share a super chill game I've been hooked on lately. It's called Monkey Mart and it's a really fun, relaxing management game. You basically run a little shop, grow crops, and sell produce, all while adorable monkeys help out. The gameplay loop is surprisingly addictive – you start small, then upgrade your stalls, hire more monkeys, and watch your business boom. It’s got such a cute, chill vibe that’s perfect for unwinding after a long day. Definitely give it a look if you're into casual, engaging management sims!

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  5. Riley KentAugust 27, 2026

    This sounds right up my alley! I'm always on the lookout for those chill management games to de-stress with. Monkey Mart seems like it has that perfect blend of cute visuals and satisfying progression. Lately, I've been spending a lot of time with a physics-based driving game called Drive Mad, which is super different, but also oddly addicting in its own way with all its crazy obstacles. What's your favorite part about the upgrade system in Monkey Mart – is it the new crops, the faster monkeys, or something else entirely?

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